4 Ways to Realize and Expand Your Capacity for Love and Life

Love is important to life, and vice versa. So, when you feel stuck in either of those aspects, you should strive to realize and expand upon your capacities for love and life. Here’s how:

Make a List of Your Passions and Loves [It Can Be Anything]

This method is simple. Write down your loves and passions. Do you love your family? Write it down. Do you have a passion for botany? Write it down. Compile a list and then make goals that extend from what you wrote. For instance, if you love arts and crafts, make it your mission to create something to showcase at a local faire or festival.

Be Open Minded to New Experiences, Both Positive and Negative

Life is made up of positive and negative experiences; therefore, you should open your mind to the opportunities that both kinds of experiences can lead you into. Negatives could lead to positives, and vice versa, but you never know until you step into those scenarios. So, take the plunge, take the leap, do whatever you have to do to remain open minded to the possibilities to come. Because open mindedness and self-reflection are tantamount to performing a high resolution ultrasound of your soul.

Fight to Be Judgement Free

Everyone has the right to their opinions, passions, and interests. As long as they aren’t hurting anyone, of course. Therefore, you should fight to keep your mind judgement-free of others. And it most certainly is a fight sometimes. When others disagree with or judge you, it can be a challenge to remain objective and judgement-free. But stand firm, because hate in your mind and heart can consume all of the good things about you.

Say What You Mean and Mean What You Say, Thoughtfully

Some people have a hard time saying those 3 little words [I love you], regardless of who they are saying them to. However, you have to keep in mind that life is short, and you only have so many chances to express the best of your feelings to your loved ones. So, when you love someone, or admire, adore, or like someone, let them know. And mean it. Say it with thoughtfulness, purpose, and conviction—because you never know if the time you didn’t say it could be the last opportunity you have to say it.

Regardless of how much love and positivity you have in your heart, life goes on. Love and positive vibes could only make it better.